There is nothing like a good cup of tea. This lovely chai is simple and fragrant and will cheer you up no end. For one cup of tea, you will need:
Half a cup of water
Half a cup of skim milk
Half a teaspoon of fresh ginger, peeled, washed and finely grated
1 cardamom, crushed in a mortar and pestle
1 heaped teaspoon of English breakfast tea
Combine all ingredients in a small pan and bring to boil. After this, turn off heat and leave to brew for a few minutes. Strain into a cup and add honey or raw sugar to taste.