Easy morning chai


There is nothing like a good cup of tea.  This lovely chai is simple and fragrant and will cheer you up no end.  For one cup of tea, you will need:

Half a cup of water

Half a cup of skim milk

Half a teaspoon of fresh ginger, peeled, washed and finely grated

1 cardamom, crushed in a mortar and pestle

1 heaped teaspoon of English breakfast tea

Combine all ingredients in a small pan and bring to boil.  After this, turn off heat and leave to brew for a few minutes.  Strain into a cup and add honey or raw sugar to taste.